CrossFit Breaux Bridge Kids is a strength and conditioning program that is specifically designed for kids, helping them develop body control early in life, thereby preparing our children for the challenges they will face in sport, play and eventually work.
CrossFit Kid and Teen workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and scalable for any participant at any level. Children and Teens engage in workouts and games that are first and foremost FUN but that also prepare them for the tasks of daily life, Pulling, Pushing, running, throwing, climbing, lifting and jumping require practice and skills that are too often abandoned as we grow into adulthood.
"Our dream is to foster a generation of healthy, fit individuals who require limited assistance and enjoy freedom of movement and activity throughout their lifespan." –Cyndi Rodi, CF Kids HQ
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